Get Fit

Pumping Iron

New Rules of Lifting For Women:

Stage 1 Recap

Stage 2 Recap

Stage 3 Recap

Stage 4 Recap

Stage 5 Recap

Stage 6 Recap

Stage 7 Recap

New Rules of Lifting (original version)

Break In

Fat Loss 1

Fat Loss 2

Drop Two Sizes

Halfway Point

Race Recaps

Run Wild 5k (September 2008 – pre-blog)

Rhody Run 12k (May 2011)

See Jane Run Half Marathon (July 2011)

Ragnar Relay Northwest Passage (July 2011)

Oly Run 10k (September 2011)

Poulsbo Half Marathon (October 2011)

NBK Turkey Trot 5k (November 2011)

Rhody Run 12k (May 2012)

Seattle Rock n’ Roll Half Marathon (June 2012)

Firecracker 5000 (July 2012)

Ragnar Relay Northwest Passage (July 2012)

Oly Run 10k (August 2012)

Poulsbo 10k (October 2012)

Jingle Bell 5k Seattle (December 2012)

First Run 5k Portland (January 1, 2013)

Hot Chocolate 5k (March 2013)

Electric Run 5k (July 2013


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